True story…… While I was out shopping tonight, I heard a man say…..”pssstttt…say, let me holla at you for a sec”. I noticed the man who was talking and I continued to walk. Then I heard…”say, Lil Mama I like how you wearing dem jeans”. I continued to walk. Finally he caught up with...
Fearless living does not mean that you will never experience fear. There’s no such thing as that. Fearless living is practicing your ability to overcome that which you fear each and every time you are presented with the opportunity. The practice of fearless living...
I have for many years been ignorant of the power that I possess by simply being born a Woman. There were times when I considered my Femininity a curse. Not until a few years ago, did I come to realize the Divinity that is...
This is usually the time of year when people reflect on the past year and make plans to experience a better next year. However, I implore you to think...
When you begin to feel confused, stuck and unsure….CLEAR OUT THE CLUTTER. When your life is a mess on the outside, it’s an indication that your life is a...
By Kerri-Ann Jennings, M.S., R.D., Associate Nutrition Editor at EatingWellMagazine As a registered dietitian and associate nutrition editor at EatingWell Magazine, I know that herbs and spices do more...
