True story…… While I was out shopping tonight, I heard a man say…..”pssstttt…say, let me holla at you for a sec”. I noticed the man who was talking and I continued to walk. Then I heard…”say, Lil Mama I like how you wearing dem jeans”. I continued to walk. Finally he caught up with...
Fearless living does not mean that you will never experience fear. There’s no such thing as that. Fearless living is practicing your ability to overcome that which you fear each and every time you are presented with the opportunity. The practice of fearless living is not about fighting or resisting your fears. Once you...
I have for many years been ignorant of the power that I possess by simply being born a Woman. There were times when I considered my Femininity a curse. Not until a few years ago, did I come to realize the Divinity that is Femininity. And today, I make it a point to remind...
This is usually the time of year when people reflect on the past year and make plans to experience a better next year. However, I implore you to think back a little farther and plan out a little farther. Think back on the past 10 years. What did you do with those years? Are...
When you begin to feel confused, stuck and unsure….CLEAR OUT THE CLUTTER. When your life is a mess on the outside, it’s an indication that your life is a mess on the inside. For example…ever visited someone’s home and there was clutter everywhere? Or take a ride in someone’s car and from the looks...
By Kerri-Ann Jennings, M.S., R.D., Associate Nutrition Editor at EatingWellMagazine As a registered dietitian and associate nutrition editor at EatingWell Magazine, I know that herbs and spices do more than simply add flavor to food. They let you cut down on some less-healthy ingredients, such as salt, added sugars and saturated fat, and some...
Sometimes it’s best to keep your relationship and it’s issues to YOURSELF. Video response to a question asked via Ask J’licious. Got questions? I just may have an answer……..
During my time away, I met this wonderful family of 7 Sisters. In a way, the names are a bit strange. Instead of sharing the same LAST name, they all share the same FIRST name. Strange as that may be, I’d love to introduce you to them and am hopeful that you will...
All over the world, the news of 2 planes crashing into the Twin Towers in New York rang out. People gathered around televisions watching in dismay. Many crying….EVERYONE speechless. I remember being at work when the news broke. I remember turning away from the television. I could not bare the sight. My heart and...
One of my Facebook friends, Elijah Hakim-Adonijah, made the statement….Smart is the new Sexy. Hakim, I could not agree with that statement more. Hakim asked that I record a video expounding on that statement. But before I did, I had to do a little research on the subject of what men found sexy in...
