Spring is upon us!! It’s the time of year that people begin to do away with the Winter Blues and begin to prepare for Spring Blossoms. It is also the time of year that most people do what is called Spring Cleaning. We go through our closets, attics and garages to find the things...
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Mental Awareness
Spiritual Cleansing
Damaged Goods Syndrome
When you look in the mirror, what do you see? If you’re like most women, what you see has nothing to do with what is staring back at you. Your mind’s eye takes over and you become critical of your ‘flaws’. Your mind’s eye sees that you are too fat, too skinny, too dark,...
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My Black Is Beautiful
Someone who loves me dearly emailed me the link to the site My Black Is Beautiful. I believe he sent it in support of my passion to help as many people as I possibly can to acknowledge, accept and embrace their greatness. I also think he sent it to remind me of my inner,...
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Got A Big Ego
Just watched a video by Milo Edwards. He spoke about the ego which inspired me to write this post. In The Power of Intention: Learning to Co-create Your World Your Way, written by Wayne Dyer he outlines seven steps for overcoming your ego. This is my take on each step.
Step 1) “STOP BEING OFFENDED”...
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Mindful Living
“Only the present moment is real and available to us. The peace we desire is not in some distant future, but it is something we can realize in the present moment.” ...
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New Year’s Resolutions – From One Year to the Next
Are you one of those people who make New Year’s Resolutions? If so, do you stick with them until they are resolved? New Year’s Resolutions are the most readily made and often the most easily broken promises. Allow me to share some statistics with you. About 40-45% of Americans make New Year’s resolutions every...
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Letting Go Takes Love
To let go does not mean to stop caring,
it means I can’t do it for someone else.
To let go is not to cut myself off,
it’s the realization I can’t control another.
To let go is not to enable,
but allow learning from natural consequences.
To let go is to admit powerlessness, which means
the outcome is not in...
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Co-Dependency
You are my sunshine, my only sunshine
You make me happy when skies are gray
You never know dear how much I love you
Please don’t take my sunshine away
I’m sure the majority of those reading this post has either had someone sing that song to them or they have sang that song to someone. It was...
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Validation
There’s nothing like being ‘validated’. There’s nothing like being loved, valued and appreciated. Enjoy!!!
Validating the -licious in you,
J-licious
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Find Your -licious
Lost your way you say, not sure about what to do
I can certainly understand that, cause I’ve been there too
I thought it was about my family even thought it was about my friends
Gave everything I had only to find their needs had no end
The more I gave and the harder I tried
It was never...
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