Category: Mental Awareness

Hard Rock or Gem?

Don’t be a Hard Rock when you really are a Gem….Lauryn Hill Diamonds, sapphires, rubies and emeralds are all considered precious stones.  All other gemstones are considered semi-precious.  Then you have the simulated gems and last and definitely least, you…

Only-ness Syndrome

One of the many services that I offer my coaching clients is a personal session with me once a month.  During these sessions, we recap last month’s meeting and plan of action.   I find out how much action they put…

Broke, Sick and Tired By Association

I’m sure that you’ve heard the saying ‘ Guilty By Association’.  Well you might be surprised at how many other things are ‘by association’ as well.  Things such as being broke, sick and tired.  Ever notice how celebrities hang out…

Shame Blame Game

“You can never know the journey of another person. You can never know what is being birthed. Resist the need to judge or compare because you just don’t have enough information.” I’m not much of a TV watcher and I…

Are You A Prostitute?

At first glance at the title, you may think I mean: Prostitute:  a person who engages in promiscuous sexual intercourse in exchange for payment (usually money) However, that is not the case.  In this instance, I mean: Prostitute:  a person…

The Venom Is In Your Head

Interesting fact:  Snake venom is a complex mixture of proteins and are stored in poison glands at the back of the head. In all venomous snakes, these glands open through ducts into grooved or hollow teeth in the upper jaw. …

Titty Babies

“Cry baby, cry baby suck yo mama titty” If you grew up in the south, you either heard those words as a kid or you used them to taunt another kid.  Nobody, I mean nobody wanted to be called a…

Anger Bat

If I earned a dollar for every time I’ve heard, ‘there ain’t no good men out there ‘ or ‘all men are dogs’, I would probably be a millionaire.  Scratch that…a BILLIONAIRE.  I think women have become programmed to say…

Let It Go

Let It Go – audio clip

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