Spring is upon us!! It’s the time of year that people begin to do away with the Winter Blues and begin to prepare for Spring Blossoms. It is also the time of year that most people do what is called Spring Cleaning. We go through our closets, attics and garages to find the things...
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Spiritual Awareness
Spiritual Cleansing
Are You Full of Balloon Juice
I love my grandfather. He’s a silent, thoughtful man. He’s slow to speak, but when he does, you just know to pay attention. He’s full of wisdom and knows how to deliver a message straight-forward and laced with love. Young, old and in between come to him for advice. He’s affectionately known as ‘Mr....
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The Quake That Wakes The World
By now almost everyone has heard of the devastation caused on January 12, 2010 by the earthquake in Haiti. The last reported news stated that the death toll was somewhere near 500,000 and counting. That’s half a million people dead from a 7.0 Richter scale earthquake. Now compare that to the 1989 earthquake in...
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Got A Big Ego
Just watched a video by Milo Edwards. He spoke about the ego which inspired me to write this post. In The Power of Intention: Learning to Co-create Your World Your Way, written by Wayne Dyer he outlines seven steps for overcoming your ego. This is my take on each step.
Step 1) “STOP BEING OFFENDED”...
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Mindful Living
“Only the present moment is real and available to us. The peace we desire is not in some distant future, but it is something we can realize in the present moment.” ...
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New Year’s Resolutions – From One Year to the Next
Are you one of those people who make New Year’s Resolutions? If so, do you stick with them until they are resolved? New Year’s Resolutions are the most readily made and often the most easily broken promises. Allow me to share some statistics with you. About 40-45% of Americans make New Year’s resolutions every...
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Letting Go Takes Love
To let go does not mean to stop caring,
it means I can’t do it for someone else.
To let go is not to cut myself off,
it’s the realization I can’t control another.
To let go is not to enable,
but allow learning from natural consequences.
To let go is to admit powerlessness, which means
the outcome is not in...
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Co-Dependency
You are my sunshine, my only sunshine
You make me happy when skies are gray
You never know dear how much I love you
Please don’t take my sunshine away
I’m sure the majority of those reading this post has either had someone sing that song to them or they have sang that song to someone. It was...
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Validation
There’s nothing like being ‘validated’. There’s nothing like being loved, valued and appreciated. Enjoy!!!
Validating the -licious in you,
J-licious
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Knowingness
I watched a video of Allen Iverson’s press conference on last night. He’s returning to the 76′ers and boy is he happy about it. And so am I for that matter. Although it was a ’sports entertainment’ press conference, I found it to be quite enlightening. Please take a few minutes to watch the...
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